Britt Lower
ActingBorn Aug 2, 1985
Heyworth, Illinois, USA
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Known For
Severance
tv2022
It's Always Sunny in Philadelphia
tv2005
Law & Order: Special Victims Unit
tv1999
The Emmy Awards
tv1949
American Horror Stories
tv2021
Unforgettable
tv2011
Future Man
tv2017
Man Seeking Woman
tv2015
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
movie2025
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
movie2025
Those People
movie2015
Bad Internet
tv2016
Filmography
2026Senderas Executive Producermovie2025Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killeras Executive Producermovie2025Darkest Miriamas Miriam Gordonmovie2022Show Ponyas Katemovie2022Severanceas Helly Riggstv2021American Horror Storiesas Fay Mellontv2020Circus Personas Directormovie2020Holly Slept Overas Audramovie2019The Kelly Clarkson Showas Selftv2018A Civilized Lifeas Jackmovie2018Faithas Padmamovie2018Staycationas Jillmovie2018The Shadow Hoursas Dorothymovie2017Future Manas Jeri Elizabeth Langtv2017Ghostedas Clairetv2017Mr. Rooseveltas Celeste Jonesmovie2017Domainas Phoenixmovie2016Quotidienas Self - Guesttv2016Swellas Anamovie2016Don't Worry Babyas Annamovie2016Wreckedas Margot Wallacetv2016Bad Internettv2016How to Lose Weight in 4 Easy Steps!as Rachaelmovie2015Sistersas Mrs. Geerntmovie2015The Late Show with Stephen Colbertas Selftv2015Those Peopleas Ursulamovie2015The Shellsas Alexmovie2015Man Seeking Womanas Liz Greenbergtv2014Beside Still Watersas Oliviamovie2014Re: Jessas Storymovie2014Late Night with Seth Meyersas Self - Guesttv2014The Tonight Show Starring Jimmy Fallonas Selftv2013One Trick Dieteras Ellenmovie2012The Letteras Kathleenmovie2012The Worstas Ryanmovie2011Unforgettableas Tanya Sitkowskytv2011The Jonathan Ross Showas Self - Guesttv2010Sparkas Suzemovie2008Imogenas Nataliemovie2005It's Always Sunny in Philadelphiaas Lisatv1999Law & Order: Special Victims Unitas Jess Hardwicketv1949The Emmy Awardsas SelftvSoonI Will Find Youas Rachel Millstv